Why eat pork? Pork is, as well as tasty, possessing certain advantages...

Advantages of Pork meat. Pork is, as well as tasty, possessing certain advantages which we are sure that after reading this article will think about consuming more pork, but without remorse.

Many have heard talk of blood pressure, but not everyone knows exactly what it is and when there may be health problems, when it affects. In simple terms, normal blood pressure is that one that shows values of 120/80 mm Hg, que is nothing more than the pressure exerted by the heart during the systole phase of pumping or (120) and diastolic phase (80 mm Hg.) and this pressure is the same as that of all the arteries of human beings. However, when there are problems of tension? When the blood travels through the arteries to greater pressure (hypertension) or minor (hypotension) that is considered normal, as shown above.

In the case of pork we care about is high blood pressure, some of which have been established paradigms about the deleterious effect of the pork, we intend to explain why that belief and why it is no longer the case.

More than 20% of the world population suffers from hypertension and most of those affected have no symptoms or they are almost imperceptible, so it is also known  s the "silent disease", which makes it more dangerous, and many of the deaths that occur each year are the direct consequence of hypertension and its complications on the cardiovascular system or the kidney.

The kidneys control the volume of circulating water and the amount of salt that contains the body. These two facts have direct effect in the blood pressure. So that a greater amount of salt in the body, more water is retained in the circulation, and more can increase blood pressure, with the consequence of increasing the tendency of arteries to become narrower. However, a person with a healthy kidney and without hypertension can tolerate more salt consumption with no effects on your blood pressure.